Skip to main content

Beets. Apples. Battlestar Galatica.

The television show, "The Office" - ever heard of it?  I personally enjoy the opening scenes of each episode...especially this one.



The only thing that ties this clip to today's blog post is the mention of beets.  Otherwise, there is no relevancy whatsoever except that I wanted to try embedding a video from YouTube.  And it worked, so let's count that as Success #1.

Success #2 includes the vegetable mentioned in both The Office clip and my blog entry title today.  Beets.  Up until the last couple of years, I never gave beets much thought.  Most of the time I saw beets on salad bars in pickled form...and that just didn't excite me.

Until I learned about roasting them.  And then all of a sudden, beets were amazing and delicious!  And they are beautiful, too.  (Although, a word of caution, wear gloves when you work with them - you'll be grateful later)

And here was my latest brainstorm...I bought three beets earlier in the week, and by the weekend, the greens were wilting.  It was ready to do something with them or throw them in the compost bin.  And, as luck would have it, there happened to be an abundance of apples in the crisper drawer.  And with the weather turning colder, any extra apples go right into the crockpot to become applesauce.

But back to the beets - here's what I did:


Beets on the left.  Apples on the right.  Into the crockpot they go.  With some cinnamon, nutmeg, cloves, ginger, brown sugar and a little apple and lemon juice (water would work too).  Two things worth noting here: if you do this at home, your house will smell awesome, and you will have a yummy product at the end of the cooking.

Crockpot on low.  Three or four hours.  Not long...enough time to soften up the fruit/vegetable.  Then, dump the mixture into the food processor and whiz for a few seconds.


The picture is not that great, but you can still see the color is beautiful.  No additives here either.  That's the natural color of the beets there.  Taste-wise, here's what you get: earthy, fruity, and a little sweet.  The consistency is that of store-bought applesauce, but the taste is something you won't find there.  I'd encourage you to play with flavors...any "hard" vegetable could be used: sweet potatoes, squash, etc.  Also, fresh ginger would be amazing in lieu of powdered.  Maybe some orange zest and juice for a little zing.  And I'm just spitballing here.

The point is: your crockpot is your friend.  Applesauce is great.  Beetappsauce is out of this world.  Even Dwight Schrute would agree...especially since he runs a beet farm.

Comments

Popular posts from this blog

For You!

I'm torn.  It's 8:40 p.m. here.  I know that I have roughly one hour of wakefulness left before I collapse onto my pillow for the night. My new term of classes start tomorrow.  My backpack is ready to go.  So is my leftover-lunch.  So is my breakfast smoothie.  All important emails has been sent.  I'm caught up on Facebook news. Hm.  How does one spend their last hour of energy before beginning the roller coaster ride of a new term? By watching Downton Abbey, Season 1 again...natch.  Now that there's no more DA until next January, I must watch the old episodes again for that fix.  And that, up until about twn minutes ago, was exactly what I'd planned on doing. Until I popped in here for moment to check on things.  And by things, I mean my "Stats".  And actually, by that, I mean my "Audience".  And I was shocked to see that in the last 24 hours, there have been more looks here at Be Food from France than from the US...

My Week...No Idea What It May Mean

Remember I'd finished reading Gary Taubes's "Why We Get Fat" over a week ago?  Turns out that meat could be good and bread could be bad?  Well, I needed more info.  So, I skimmed Dr. Arthur Agatston's South Beach for some information and then I bookmarked Nutrition Data for handy reference. And after all that, I still had no real idea of what exactly I should be eating.  But, to do nothing still makes me part of the problem... I finally decided to limit my carbohydrate intake to under 100 daily.  Also, I wanted to steer clear of foods high on the glycemic index (high in sugars, even natural ones).  Usually, foods high in carbs are high on the glycemic index...but then you get something like carrots, which are good for you, but high in carbs.  Crazy... Monday's weigh-in was 132.6 lbs.  Breakfast was a bowl of oatmeal and a half cup of blueberries - 34g carbs.  And just like that, one-third of my carbs were used up for the day.  And...

Time to Refocus

Okay.  I know I've got a Cratchit Christmas Dinner to recap and illustrate for you here, and I have every intention of doing so. But, first...something that's on my mind: food. You're shocked, yes? I happen to be on a short hiatus from school and work, and I admit, I have the tiniest desire to be working or studying right now.  I mean, someone to crack the whip at my back.  It is all so easy to fall into a lifestyle of sloth during this holiday season. I spent last weekend at my in-laws house.  They live in the country + painful below-zero temps = no exercise.  There's a fair amount of sitting on the couch, watching hunting shows or basketball games.  I spent a lot of time in the kitchen, preparing the evening meals (and by golly, I was glad to do it).  Also, my husband's mom firmly believes in three hearty, plentiful meals a day...hard to get my crowd excited about stuffed pork loin when they've just gorged on ham balls and cheesy potatoes. ...